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Meet Your Coaches

We are dedicated to your process. From the minute you begin your evaluation, we are invested in your meeting your goals, keeping you motivated and ready to train. Jason began his transformation in college and went from a skinny teenager to a 230 lb bodybuilder in a few short years. He is now well respected IFBB pro competitor and expert trainer.

Tamika competed in gymnastics in high school and ran track at the University of South Dakota where she was an All-American athlete. After graduating, she found her passion for bodybuilding and training others. Despite their intense work ethic they are very laid back and down to earth.

When they first opened, their focus was getting bodybuilders to the next level of competition. Locally they have helped countless athletes become novice, open and masters class champions in all divisions, and have helped over 10 athletes earn Overall Titles!  They now bring those expertise to the masses helping people from all levels of fitness achieve various fitness goals!

Since opening in 2013 we have helped over 150 people reach their fitness goals. Are you ready to take your fitness to the next level?

Transformation Zone

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  • J and T’s “Backstage” Tips
  • Sample Nutrition Plan
  • Workout Plan
  • …and more!

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Sep 15th
Female Body Building

Female Body Building

Whether you want a transformation to a better you or are focused on entering competition, every woman can benefit from female body building. When you hear the word bodybuilder, most people automatically think of a man, but more and more women are competing today. Some female bodybuilders aren’t even competing but just for the love […]

Sep 3rd
The Advantages Of Body Building

The Advantages Of Body Building

If you thought the only advantages of body building were developing a great looking body and loads of confidence, you are very wrong. Bodybuilders get far more benefits than just that, although that’s quite a lot! Those large muscles are helping to fight potential muscle loss faced by most people as they get older, which […]

Aug 28th
Skinny To Fit

Skinny To Fit

If you’re familiar with our trainers, you already know that Jason’s story is all about making the transition from skinny to fit. It’s a prime example that not everyone needs to lose weight and each person follows a different road to fitness. That’s what makes JarFit so outstanding. We understand that no two people have […]