NUTRITION

At JARFIT, we want to help you transform the way you look at food! Our Coaches help you to discover the joys of eating well and creating a healthy life while still being able to enjoy the foods you love!

As nutrition coaches, we encourage you to become an active participant in the process of transforming your life! This style of collaboration keeps you invested and more likely to follow through – yielding everlasting results.

WHY A NUTRITION PLAN?

1.CREATE HEALTHY HABITS FOR LONG TERM SUCCESS

2.SAVE TIME AND MONEY

3.MAXIMIZE YOUR RESULTS

HOW IT WORKS

1.

PERSONAL ASSESSMENT

You fill out the assessment form with your health history, food preferences, and allergies. You will also write about your health goals.

2.

PHONE CALL

Throughout this phone call, we will discuss your personal assessment and challenges that would prevent you from reaching your health goals. Then, we determine what would be best for you based on everything submitted in your personal assessment and your unique lifestyle needs (schedule, family, skills, values, etc)

3.

CUSTOMIZED PLAN

Together based on your assessment and our conversation we devise a health and nutrition plan. Everyone is unique; therefore, your health and nutrition plan will be too. We will provide structure and guidance to help you reach your goals.

4.

SUPPORT

We will schedule follow up appointments to discuss how you’re doing on the plan, answer questions, set new goals, and make any adjustments if necessary. A follow up is about you getting the guidance and motivation you need to be successful

TRANSFORMATION ZONE

JARFIT START

$50

    • Custom Meal Plan: Based on your food preference and nutrition goals
    • Grocery List: Complete list of groceries needed for your plan
    • JARFIT App: Access to JARFIT app to track your progress
    • Initial Coaching Session: 30-minute phone or video chat coaching session

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BASIC JARFIT

$100

    • Custom Meal Plan: Based on your food preference and nutrition goals
    • Grocery List: Complete list of groceries needed for your plan
    • JARFIT App: Access to JARFIT app to track your progress
    • Initial Coaching Session: 30-minute phone or video chat coaching session
    • 1 Monthly: 30-minute phone or video chat check in

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JARFIT PLUS

$150

    • Custom Meal Plan: Based on your food preference and nutrition goals
    • Grocery List: Complete list of groceries needed for your plan
    • JARFIT App: Access to JARFIT app to track your progress
    • Initial Coaching Session: 30-minute phone or video chat coaching session
    • 2 monthly: 30-minute phone or video chat check in.

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*For $10 more you can add a workout plan to any nutrition program -accessible through the JARFIT app.

NEED MORE INFO?

Get in touch with us today!