Body Transformation

Finally, There's a Way to Transform Your Body In Weeks, Not Months. Even If You're A Beginner!

Get started today and sign up for a free workout! If you don’t have time for the gym we offer online training solutions that get you results!
Are you happy with your results?
The truth is… the majority of people who frequently go to the gym and try to eat healthy are still unable to lose weight. Stubborn body fat can be extremely difficult to get rid of. Do not give up on your body or your health. Being overweight can cause you to have less energy and may result in serious health issues. Stop being frustrated with your body.

We will cater to your level of fitness and custom design workouts to meet your goals. Everyone’s an athlete. We want to start training you so that you can re-gain your confidence, and improve your overall health. Be excited to show off your new body in just weeks.

This is not a temporary transformation. Discover a healthier lifestyle and become part of the JARfit team.

Meet the pros, Jason and Tamika…

They are dedicated to your process. From the minute you begin your evaluation they are invested in your meeting your goals, keeping you motivated and ready to train.Both of them have been able to transform their bodies and are now successful fitness pros. Jason began his transformation in college and went from a skinny teenager to a 230 lb bodybuilder in a few short years. He is now well respected competitor and expert trainer.

Tamika competed in gymnastics in high school and ran track at the University of South Dakota where she was an All-American athlete. After graduating she found her passion for bodybuilding and training others. Despite their intense work ethic they are very laid back and down to earth.

When they first opened, their focus was getting bodybuilders to the next level of competition. Locally they have helped countless athletes become novice, open and masters class champions in all divisions, and have helped over 10 athletes earn Overall Titles!  They now bring those expertise to the masses helping people from all levels of fitness achieve various fitness goals!

Since opening in 2013 we have helped over 150 people reach their fitness goals. Are you ready to take your fitness to the next level?

Have you tried gimmick workout plans before?

The problem with choosing a cookie cutter routine is that it does not take into account your current level of fitness or the goals that you are trying to accomplish. Even those who stay dedicated to their new plan in the beginning will quit after they get little to no results. People with a lack of background in weightlifting will end up hurting themselves or over exerting their muscles.

Is the latest diet fad getting you the results you want? (without starving you…)

These days there are new diets coming out every week. Each is praised as a breakthrough in nutrition. Every new diet restricts you from eating the things you want. We give you freedom while keeping you accountable. Our custom programs will take into account your

Check out our amazing clients!

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Your Journey Starts Here


  • J and T's “Backstage” Tips
  • Sample Nutrition Plan
  • Workout Plan
  • ...and more!